You can take a deep breath, you are here.

The minute we get started, you’ll start to feel better, you’re no longer in this alone. That’s how this works. I got you.
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About

Welcome, I'm Abby...

You're always doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all the things that are keeping you stuck. You want to feel strong and confident in yourself and be able to ask for what you need in your life and in your relationships. Finally believing that you’re enough, exactly as you are. You want to stop feeling so afraid all the time and to feel secure in your relationships, knowing deep down that you are worthy, and that the people you love will not abandon you. As an EMDR clinician, I offer my clients a customized mix of psychotherapy and trauma specific treatment called Eye Movement Desensitization and Reprocessing. This treatment allows clients to deeply heal from the difficult things that have happened to them in the past, often much faster than traditional psychotherapy alone. Together we will compassionately work through trauma and things about your past that you still feel stuck in, in the safety of a trusting clinical relationship.
Dr. Abby Meszaros
LICSW, EdD, EMDR

Services

Ready to get started with me? Click the Request Appointment button above.

  • Anxiety
  • Trauma
  • College Mental Health
  • Wellness Coaching
  • Social Work Clinical Supervision

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Coaching
  • Trauma Focused

Fees

  • 50 Minute Psychotherapy Session: $265

Testimonials

“Abby is the sea that helps keep a buoy on the surface. Abby is a warm and deeply empathetic clinician who sees the best in her clients. Clients who were nervous about therapy said they felt relieved when she was so welcoming, understanding, and supportive.”

Stephanie Ellman, MPH

“Abby is an incredibly talented, affirming, strengths-focused clinician as well as a warm, welcoming person who helps clients to feel comfortable quickly. She works collaboratively with clients to help them find what works best for them.”

Megan O’Hara, LICSW

“Abby is a thoughtful, empathetic and client-centered clinician. She is easy to talk to, relatable and non-judgmental, making for a supportive therapeutic environment.”

Kellianne Carfi, LICSW
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